Excellent quality Pilates classes with a passionate instructor. I definitely recommend it to my family and friends. I have been attending her studio for about a year now. My physiotherapist recommend it for my lower back (pain). Ren is a very passionate instructor and suggests alternative postures according to attendees' level to maximise the effectiveness of exercise while minimising possible strain on muscles. After a year, I've been able to extend the gap for my physio appointments subsequently from 2 weeks to 4 weeks, then even longer to 6 weeks. I am so pleased to see changes in my body (strengthened core muscle) that motivated and allowed me to be more active than before. Thank you very much Ren, for helping to bring positive energy into my life and helping me to enjoy working out!

Jiyeon Lee, Jan 2023